Summer Dryland/Lifting Schedule:
Guys are only expected to do a workout that will take 45-60 minutes each day Monday: 6:30am-8:30am @ GRCHS Weight Room Wednesday: 6:30am-8:30am @ GRCHS Weight Room Thursday: 6:30am-8:30am @ GRCHS Weight Room
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AuthorCoach Pyper Archives
September 2021
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