Today we have a temp/wind chill day for school. We will not be lifting today, please make sure you do drylands at home. Practice will be tonight at Calvin College 6:00-8:00pm. Please make sure you bundle up!
0 Comments
Monday, January 21:
6:00-8:00pm Practice @ Calvin College Tuesday, January 22: 6:00pm Swimmers and Divers should arrive at Calvin College 6:00-6:50pm Meet Warmup 7:00pm Non-conference Double Dual (Caledonia, Ludington) @ Calvin College 8:30-9:30pm Team Dinner Wednesday, January 23: 3:00-4:00pm Dryland/Lifting @ GRCHS 6:00-8:00pm Practice @ Calvin College Thursday, January 24: 4:00pm 2-way bus leaves from back of school (back student entrance) 5:00-5:50pm Meet Warmup 6:00pm Non-conference Dual Meet (Holland Christian) @ Holland Aquatic Center Holland Christian will feed our team after the meet Friday, January 25: 6:30-7:30am Morning Practice @ Calvin College (Athletes must be in pool by 6:30am) 3:00-4:00pm Dryland/Lifting @ GRCHS 6:00-8:00pm Practice @ Calvin College Saturday, January 26: 8:00am-10:10am Practice @ Ottawa Hills Practice is still on for tonight at Calvin College 6:00-8:10pm, please make sure you give yourself enough time to get to practice safely.
Our conference dual meet against Grand Rapids Catholic Central tonight is still on. The meet will start at 7:00pm, with warm-up beginning at 6:00pm. Please drive safe and give yourself enough time to arrive with road conditions/traffic. Go Eagles!
Monday, January 14:
3:00-4:00pm Dryland/Lifting @ GRCHS 6:00-8:10pm Practice @ Calvin College Tuesday, January 15: 6:00pm Swimmers and Divers should arrive at Calvin College 6:00-6:50pm Meet Warmup 7:00pm Conference Dual Meet vs. GR Catholic Central @ Calvin College 8:30-9:30pm Team Dinner Wednesday, January 16: 3:00-4:00pm Dryland/Lifting @ GRCHS 6:00-8:10pm Practice @ Calvin College Thursday, January 17: 6:00-8:10pm Practice @ Calvin College Friday, January 18: 6:30-7:30am Morning Practice @ Calvin College (please arrive early) 3:00-4:00pm Dryland/Lifting @ GRCHS 6:00-8:00pm Practice @ Calvin College (optional if you attended the morning practice) Saturday, January 19: 10:00am-12:00pm Practice @ Ottawa Hills 12:15pm-1:30pm Qdoba Monday, January 7:
3:00-4:00pm Dryland/Lifting @ GRCHS Quest Weight room 6:00-8:00pm Practice @ Calvin College Tuesday, January 8: 6:00pm Athletes should arrive to Calvin College 6:00-6:50pm Meet warm-up 7:00pm Conference Meet vs. Forest Hills (Central, Eastern, Northern) @ Calvin College 8:30-9:30pm Team Dinner Wednesday, January 9: 3:00-4:00pm Dryland/Lifting @ GRCHS Quest Weight room 6:00-8:00pm Practice @ Calvin College Thursday, January 10: 6:00-8:00pm Practice @ Calvin College Friday, January 11: 6:30-7:30am Practice @ Calvin College 3:00-4:00pm Dryland/Lifting @ GRCHS Weight room 6:00-8:00pm Practice (optional) @ Calvin College Saturday, January 12: 8:00am 2-way bus leaves from back of school 9:30-10:50am Meet warm-up 11:00am Division 3 Midseason Invitational begins (diving runs simultaneously with swimming Meet will most likely end between 2-3pm. Monday, December 24:
10:00-10:45am Drylands/Lifting @ GRCHS Quest Weight Room 11:00am-1:00pm Practice @ Ottawa Hills High School 1:00-2:00pm Alumni Water Polo (2018-19 Team vs. Alumni) Tuesday, December 25: MERRY CHRISTMAS! Wednesday, December 26: 10:00-10:45am Drylands/Lifting @ GRCHS Weight Room 11:00am-2:00pm Practice @ Ottawa Hills High School Thursday, December 27: 9:30-10:45am Team Meeting @ GRCHS (Multipurpose Room) 11:00am-2:00pm Practice @ Ottawa Hills High School Friday, December 28: 10:00-10:45am Drylands/Lifting @ GRCHS Weight Room 11:00am-2:00pm Practice @ Ottawa Hills High School Saturday, December 29: 11:00am-2:00pm Practice @ Ottawa Hills High School Monday, December 31: 10:00-10:45am Drylands/Lifting @ GRCHS Weight Room 11:00am-1:00pm Practice @ Ottawa Hills High School 1:00-2:00pm New Years Relays! Tuesday, January 1: HAPPY NEW YEARS We will be practicing at night for Wednesday and Friday Wednesday, January 2: 4:30-5:30pm Drylands/Lifting @ GRCHS Weight Room 6:00-8:30pm Practice @ Calvin College - Venema Aquatic Center Thursday, January 3: 5:45pm Athletes should arrive to Calvin College - Venema Aquatic Center 6:00-6:50pm Meet Warm-up 7:00-8:45pm Non-Conference Tri-Meet (East Kentwood & Wayland) @ Calvin College 8:45-9:15pm Team Dinner Friday, January 4: 4:30-5:30pm Drylands/Lifting @ GRCHS Weight Room 6:00-8:30pm Practice @ Calvin College - Venema Aquatic Center Saturday, January 5: 10:00am-1:00pm Practice @ Calvin College - Venema Aquatic Center If you are interested in purchasing team gear, please use the following link:
https://grcswimanddive20182019.itemorder.com/sale It will close this Thursday, so please make sure you check it out and order before then! Exam Week Schedule
Hopefully all the guys have been studying this weekend. This week on Monday and Wednesday, drylands/lifting is optional in case that time is needed to prepare for exams. Please let Jeremy know if you are planning to miss any practice over Christmas break. We have a meet on January 3 against East Kentwood and Wayland and would like to know who will be missing for that meet. Monday, December 17: 7:00-7:30am (OPTIONAL) Drylands/Lifting @ GRCHS Quest Weight Room 1:00-3:00pm Practice @ Calvin College - Venema Aquatic Center Tuesday, December 18: 1:00-3:00pm Practice @ Calvin College - Venema Aquatic Center Wednesday, December 19: 12:15-12:45pm (OPTIONAL) Drylands/Lifting @ GRCHS Quest Weight Room 1:00-3:00pm Practice @ Ottawa Hills High School Thursday, December 20: 1:00-3:00pm Practice @ Ottawa Hills High School Friday, December 21: 8:00-8:30am Drylands/Lifting @ GRCHS Quest Weight Room 8:45-11:15am Practice @ Ottawa Hills High School Saturday, December 22: 11:00am-1:30pm Practice @ Ottawa Hills High School Attendance has been an area our team would like to improve. Through the first two weeks we have had 76% attendance for the entire team. One of the easiest ways to get better at our sport is to commit to being at all dryland/lifting workouts, practices, and competitions.
Monday, December 10: 7:30-8:30am Dryland/Lifting @ GRCHS Quest Weight Room 6:00-8:00pm Practice @ Calvin College - Venema Aquatic Center Tuesday, December 11: 4:45pm 2-way bus leaves by back student entrance for Jenison 5:30-6:30pm Warm-up 6:30-8:00pm 1st Conference meet vs. Jenison (Boys will be fed afterwards by Jenison) Parents - There is also a band/orchestra concert this evening. You decide where your son goes. According to the school policy, he will not be penalized for missing either events. Please let me know what you decide so that we can plan the meet lineup accordingly. Wednesday, December 12: 3:00-4:00pm Dryland/Lifting @ GRCHS Quest Weight Room 6:00-8:00pm Practice @ Calvin College - Venema Aquatic Center Thursday, December 13: 6:00-8:00pm Practice @ Calvin College - Venema Aquatic Center Friday, December 14: 6:30-7:30am Morning Practice @ Calvin College - Venema Aquatic Center 3:00-4:00pm Dryland/Lifting @ GRCHS Quest Weight Room 6:00-8:00pm Practice (optional if you make the morning practice) @ Calvin College Saturday, December 15: This Saturday we will be competing in the West Michigan Relays with some of the best teams in West Michigan. This meet has a limited number of events and we are not able to take everyone on our team, we will be holding practice for those that are unable to go (the line-up for WMR will be announced at school on Wednesday this week). West Michigan Relay Meet @ East Kentwood High School (NO BUS) 8:00am Diving Warm-up (Divers should arrive at this time) 9:30am Balcony Doors Open for Spectators 10:00am Diving Relay Competition 11:30am Swimming Warm-up (Swimmers should arrive at 11:15am) 1:00pm Swimming Competition Begins (meet will take 2-2.5 hours) 10:00-12:00pm Practice @ Calvin College (for those not in the line-up for West Michigan Relays) |
AuthorCoach Pyper Archives
September 2021
Categories |